Symmetry.
A Greek word, meaning "balance, proportion, form, harmony or evenness." Symmetry in everyday language refers to a sense of harmony, beauty, proportion and balance. This is our philosophy on training. Our goal is to reach absolute balance both physically and mentally.
Now I feel healthy, fit, more energetic and I love the fact that my stomach, arms and butt won the fight against gravity :-) thanks to Rae!
— Isabel
Rae trains me to be better and stronger. Always challenging and pushing towards my goals. No matter what just keep going right through it!
— Daffany
Thankful for you and your workouts and how they kill me but make me feel great after hahaha.
— Anon
Trust the Process.
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