Videos. Skip to Videos All | Social | Training Tips | Client Testimonials | Training Tips, • 5/13/23 Rae's Rules: Leg Superset Order up some glutes, quads and a side of inner thighs. Training Tips, • 5/13/23 Rae's Rules: Glutes Target your glutes, obliques and hips. Training Tips, • 5/13/23 Rae's Rules: Supersets The secret of supersets.